Diabetic Lemon Pudding

123 mins (prep 120, cooking 3)
7 ingredients
3 servings
Low fat, low sugar and yummy. This is a small recipe it doesn't make a lot. It helps to place the paper cups into a muffin tin for support until set. The prep time is actually chill time.

Categories:  puddings-and-mousses , beginner-cook , fruit , easy , north-american , citrus , <-4-hours , diabetic , time-to-make , lemon , dessert ,
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Serving Size (55.7 g)
Servings 3
Amount per Serving
Calories 120.25 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 1.37%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.02mg 0.5%
Total Carbohydrate 30.2g 30.2%
Dietary Fiber 0.74 g 8.84%
Sugars 17.74 g %
Protein 0.19g 1.13%
Vitamin A 2.46IU% Vitamin C 11.53mg%
Calcium 9.58mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, sugar substitute