Diabetic Pear Strudel


Food.com
45 mins (prep 20, cooking 25)
8 ingredients
8 servings
I needed an extra dessert for an expected dinner guest who is diabetic. After looking at recipes for a couple of hours, I found this one and it sounded yummy. My dinner will be next month but thought I would try it today to make sure it was good. It was very yummy and I will definitely serve it at my dinner. It's from diabetic-recipes.com. Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat

Categories:  <-60-mins , holiday , fruit , easy , pears , brunch , diabetic , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (85.8 g)
Servings 8
Amount per Serving
Calories 34.87 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 5.34%
Saturated Fat 0.06g 2.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.25mg 1.42%
Total Carbohydrate 8.14g 21.7%
Dietary Fiber 3.06 g 97.98%
Sugars 0.0 %
Protein 0.62g 9.93%
Vitamin A 36.57IU% Vitamin C 11.91mg%
Calcium 47.63mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, frozen puff pastry, sheet, slivered almonds
 

Comments

Similar Recipes