Diabetic Pumpkin Cream Cheese Squares


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
18 servings
The fall season is the time when we prepare pumpkin and apple dishes because that's what is commonly harvested around this time. But with this recipe, you can prepare these year-round (and you'll want to once you try them!!) thanks to canned pumpkin. Keep in mind this is not pumpkin pie filling, but just plain pumpkin.

Categories:  <-60-mins , seasonal , north-american , diabetic , time-to-make , cheesecake , food-gift , easy , american , fall , number-of-servings , southern-u.s. , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (12.1 g)
Servings 18
Amount per Serving
Calories 63.81 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 123.25%
Saturated Fat 0.34g 30.3%
Trans Fat 0.11g %
Cholesterol 0.0mg 0.0%
Sodium 109.95mg 82.46%
Total Carbohydrate 5.34g 32.05%
Dietary Fiber 0.26 g 19.06%
Sugars 0.02 g %
Protein 0.69g 24.93%
Vitamin A 0.43IU% Vitamin C 0.01mg%
Calcium 39.94mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned solid-pack pumpkin, splenda granular, ground nutmeg, ground ginger, fat free cream cheese, splenda granular
 

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