Diabetic Pumpkin Roll


Food.com
18 mins (prep 10, cooking 8)
8 ingredients
8 servings
Tried and true and my daughter loves this recipe. Here are a few pointers I learned as I made it. Do not over bake the cake or it will crack when you unroll it. Also make sure you cream the cheese first so there are no lumps in the filling. anw0792 requested a Pumpkin Roll recipe for diabetics and then 1Steve found the link for it. I dug out my copy of the recipe to post, so others could use it and also adding my tips/changes. This recipe is originally by Betty Hale of Arkansas; she won 3rd Place with it in the "Sweet As Can Be" recipe contest by Equal.

Categories:  pasta,-rice-and-grains , quick , christmas , equipment , cheese , thanksgiving , diabetic , eggs~dairy , time-to-make , holiday , food-gift , <-30-mins , easy , kid-friendly , cakes , grains , oven , dessert ,
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Ingredients

Nutrition

Serving Size (47.68 g)
Servings 8
Amount per Serving
Calories 66.19 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 3.58%
Saturated Fat 0.11g 4.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 186.82mg 62.27%
Total Carbohydrate 14.22g 37.92%
Dietary Fiber 0.97 g 31.17%
Sugars 0.96 g %
Protein 1.89g 30.16%
Vitamin A 2519.95IU% Vitamin C 2.93mg%
Calcium 66.08mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
equal spoonful, light cream cheese, light whipped topping, equal spoonful
 

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