Diana's Experiment. (Creamy Chicken Suprise)

60 mins (prep 20, cooking 40)
14 ingredients
6-8 servings
This recipe came as a variety of acquired tastes I was in search of. I purchased all ingredients for my required taste and began my experiment to make a grand dish. The preparation time took about 20 min. I wanted this dish to be digestible for both Bariatric and non Bariatric patience as I am one.This dish is outstanding for dinner guest and special occasions. This dish had all the desired taste in which I was looking for. I'm so glad I could share it with you. Enjoy...

Categories:  <-60-mins , chicken , chicken-breast , poultry , oven , meat , number-of-servings , equipment , time-to-make ,
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Serving Size (77.21 g)
Servings 6
Amount per Serving
Calories 33.81 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 9.36%
Saturated Fat 0.28g 8.27%
Trans Fat 0.0g %
Cholesterol 13.21mg 26.42%
Sodium 82.73mg 20.68%
Total Carbohydrate 1.49g 2.98%
Dietary Fiber 0.72 g 17.18%
Sugars 0.96 g %
Protein 4.74g 56.84%
Vitamin A 372.56IU% Vitamin C 1.86mg%
Calcium 20.2mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breast, minced garlic, cream of chicken soup, cream of mushroom soup, alfredo sauce, sliced mushrooms