Diane's Cheap and Easy Chili

40 mins (prep 20, cooking 20)
16 ingredients
4-6 servings
An easy, flexible weeknight recipe. Increase/decrease chili powder and chilies to suit your taste. Great with grated cheese or diced avocado.

Categories:  <-60-mins , easy , 3-steps-or-less , ground-beef , main-dish , beans , beef , meat , inexpensive , chili , time-to-make ,
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Serving Size (19.0 g)
Servings 4
Amount per Serving
Calories 20.71 Calories from Fat 4.95
% Daily Value *
Total Fat 0.55g 3.36%
Saturated Fat 0.09g 1.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.54mg 24.76%
Total Carbohydrate 4.29g 5.72%
Dietary Fiber 1.36 g 21.83%
Sugars 1.53 g %
Protein 0.73g 5.86%
Vitamin A 1096.64IU% Vitamin C 1.18mg%
Calcium 18.91mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, bottled, pinto beans, canned diced green chiles, diced tomatoes, ground cumin, dried oregano, dash worcestershire sauce, salt and pepper