Diet Chicken Piccata


Food.com
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
lower cal because it's cooked with more olive oil and less butter but it's so good that it tastes like the real thing!

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (376.39 g)
Servings 4
Amount per Serving
Calories 728.77 Calories from Fat 562.95
% Daily Value *
Total Fat 62.55g 384.94%
Saturated Fat 10.14g 202.88%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 342.71mg 57.12%
Total Carbohydrate 14.57g 19.42%
Dietary Fiber 0.78 g 12.54%
Sugars 4.86 g %
Protein 1.04g 8.28%
Vitamin A 115.3IU% Vitamin C 48.63mg%
Calcium 34.64mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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