Diet Crepe


Food.com
6 mins (prep 3, cooking 3)
6 ingredients
1 servings
This is thicker than a regular crepe, but still an amazingly delicious substitute. Suitable for low carb or just about any diet.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , fruit , copycat , north-american , breakfast , taste~mood , quick , french , brunch , egg , diabetic , eggs~dairy , time-to-make , novelty , 5-ingredients-or-less , european , sweet , easy , number-of-servings , inexpensive , dessert ,
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Ingredients

Nutrition

Serving Size (179.96 g)
Servings 1
Amount per Serving
Calories 625.82 Calories from Fat 145.08
% Daily Value *
Total Fat 16.12g 24.8%
Saturated Fat 4.58g 22.91%
Trans Fat 0.0 %
Cholesterol 676.68mg 225.56%
Sodium 948.17mg 39.51%
Total Carbohydrate 47.08g 15.69%
Dietary Fiber 3.17 g 12.66%
Sugars 25.91 g %
Protein 69.56g 139.13%
Vitamin A 1457.75IU% Vitamin C 0.95mg%
Calcium 396.6mg% Iron 4.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free, artificial sweetener, pinch salt
 

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