Dieter's Gingerbread
35 mins (prep 15, cooking 20)
12 ingredients
9 servings
A mere three tablespoons of butter goes into this flavorful dessert. Served warm with light whipped topping, it makes you forget you're keeping tabs on calories. I found this recipe in my Better Homes and Gardens Dieter's Cookbook.

Categories:  <-60-mins , holiday , easy , 3-steps-or-less , heirloom~historical , healthy , time-to-make , dessert ,
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Serving Size (59.04 g)
Servings 9
Amount per Serving
Calories 173.76 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 58.0%
Saturated Fat 0.86g 38.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 213.75mg 80.16%
Total Carbohydrate 32.14g 96.43%
Dietary Fiber 0.72 g 25.79%
Sugars 15.95 g %
Protein 2.21g 39.74%
Vitamin A 177.61IU% Vitamin C 0.02mg%
Calcium 48.6mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, ground ginger, topping


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