Dijon Honey Chops

25 mins (prep 10, cooking 15)
8 ingredients
4 servings
Quick stovetop pork chop recipe. Would be good served with a baked potato or pan fried potatoes and a salad.

Categories:  <-30-mins , weeknight , high-protein , main-dish , high-in... , meat , pork , low-carb , low-in... , from-scratch , time-to-make ,
Share on Newzsocial



Serving Size (36.45 g)
Servings 4
Amount per Serving
Calories 66.33 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.38%
Saturated Fat 0.29g 5.83%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 63.53mg 10.59%
Total Carbohydrate 7.74g 10.32%
Dietary Fiber 0.25 g 4.06%
Sugars 4.82 g %
Protein 0.4g 3.24%
Vitamin A 45.27IU% Vitamin C 10.44mg%
Calcium 5.76mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, seasoning salt