Dijon Steak

45 mins (prep 15, cooking 30)
7 ingredients
4 servings
A perfect quick meal for a rushed day. Your family will think you've been in the kitchen for hours! Dijon adds a delightful flavor to this favorite dish.

Categories:  steak , <-60-mins , north-american , beef , equipment , low-carb , low-in... , time-to-make , very-low-carbs , easy , kid-friendly , main-dish , american , meat , inexpensive , stove-top ,
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Serving Size (22.99 g)
Servings 4
Amount per Serving
Calories 43.41 Calories from Fat 39.78
% Daily Value *
Total Fat 4.42g 27.22%
Saturated Fat 2.7g 54.05%
Trans Fat 0.12g %
Cholesterol 12.05mg 16.07%
Sodium 70.29mg 11.71%
Total Carbohydrate 0.68g 0.9%
Dietary Fiber 0.12 g 1.95%
Sugars 0.51 g %
Protein 0.52g 4.17%
Vitamin A 134.29IU% Vitamin C 0.16mg%
Calcium 14.68mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef cube steaks, beef gravy, chopped fresh parsley