Dijon-Tarragon Cream Chicken


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
Quick and simple recipe, chicken breast in a wonderful mustard-tarragon sauce. Adapted from a cooking websites newsletter.

Categories:  <-60-mins , chicken-breast , 3-steps-or-less , poultry , high-in... , brunch , french , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , european , easy , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (42.17 g)
Servings 4
Amount per Serving
Calories 163.71 Calories from Fat 160.11
% Daily Value *
Total Fat 17.79g 109.46%
Saturated Fat 9.23g 184.62%
Trans Fat 0.12g %
Cholesterol 48.47mg 64.62%
Sodium 77.05mg 12.84%
Total Carbohydrate 1.02g 1.37%
Dietary Fiber 0.12 g 1.95%
Sugars 0.86 g %
Protein 0.8g 6.39%
Vitamin A 529.78IU% Vitamin C 0.23mg%
Calcium 22.29mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, salt and pepper, fresh tarragon
 

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