Dijonnaise Dynamite Salmon


Food.com
17 mins (prep 5, cooking 12)
7 ingredients
4 servings
.

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , main-dish , fish , quick , salmon , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (70.24 g)
Servings 4
Amount per Serving
Calories 337.9 Calories from Fat 246.69
% Daily Value *
Total Fat 27.41g 168.66%
Saturated Fat 2.73g 54.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 39.34mg 6.56%
Total Carbohydrate 30.43g 40.58%
Dietary Fiber 18.54 g 296.7%
Sugars 4.35 g %
Protein 3.89g 31.15%
Vitamin A 103.81IU% Vitamin C 1.45mg%
Calcium 321.33mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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