Dill Dip


Food.com
130 mins (prep 10, cooking 120)
13 ingredients
4 servings
"There it is!" said Bryan. Oh the excitement of seeing Spring come to the hills of this farm. Bore bees were busy digging holes inside of the greenhouse and buzzing around while Bryan was venturing into the Spring garden to scope out the new plants. We had been patiently waiting for the last several weeks to see these little peas show themselves and now the wait was over. For Bryan; who is a vegan, these snow peas represent a total package. At their easiest, a wash in the vegetable sink in pop directly in mouth. However; quite often after the day has set and night is upon us I quickly make up the dill dip and we just scoop up the dip and use the snow peas for a pleasurable crunch. We have been working on healthy versions and this is it! As always with my recipes, make them your very own, give them your own special memory, and look closely you will see that pea pod looking up at you too.

Categories:  beginner-cook , seasonal , north-american , <-4-hours , appetizer , low-carb , diabetic , low-in... , spring , time-to-make , low-protein , dip , easy , inexpensive , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (105.28 g)
Servings 4
Amount per Serving
Calories 278.24 Calories from Fat 250.29
% Daily Value *
Total Fat 27.81g 171.15%
Saturated Fat 6.14g 122.73%
Trans Fat 0.0g %
Cholesterol 15.53mg 20.7%
Sodium 473.21mg 78.87%
Total Carbohydrate 5.86g 7.81%
Dietary Fiber 0.98 g 15.73%
Sugars 0.35 g %
Protein 2.47g 19.76%
Vitamin A 423.29IU% Vitamin C 12.97mg%
Calcium 79.77mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried dill, lemon pepper seasoning
 

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