Dill Salmon Pita Pockets


Food.com
14 mins (prep 12, cooking 2)
13 ingredients
4 servings
A very nice change of pace to the usual plain sandwich. Revised after being reveiwed to make it that much better! A reviewer said it was "too fishy"? I mean...it is salmon......next it'll be that a chicken recipe is "too poultry".

Categories:  technique , <-15-mins , beginner-cook , north-american , low-sat.-fat , fish , comfort-food , taste~mood , quick , no-cook , finger-food , low-in... , time-to-make , lunch~snacks , european , easy , sandwich , kid-friendly , presentation , inexpensive , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (58.22 g)
Servings 4
Amount per Serving
Calories 145.63 Calories from Fat 138.96
% Daily Value *
Total Fat 15.44g 95.0%
Saturated Fat 2.14g 42.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.04mg 16.17%
Total Carbohydrate 2.1g 2.8%
Dietary Fiber 0.63 g 10.11%
Sugars 1.39 g %
Protein 0.31g 2.45%
Vitamin A 926.22IU% Vitamin C 39.2mg%
Calcium 3.67mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium cucumber, chopped celery, chopped red onion, canned salmon, plain yogurt, dried parsley flakes, dill weed, ground coriander, lettuce leaf
 

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