Dill Salmon Quiche


Recipe.com
15 mins (prep 15)
13 ingredients
6 servings
When you're searching for something different to serve for a light supper, lunch, or brunch, this dill-accented quiche is the tasty solution.

Categories:  fish-and-seafood , desserts , quick , pie ,
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Ingredients

Nutrition

Serving Size (162.5 g)
Servings 6
Amount per Serving
Calories 518.97 Calories from Fat 306.9
% Daily Value *
Total Fat 34.1g 314.74%
Saturated Fat 10.66g 319.88%
Trans Fat 0.12g %
Cholesterol 1285.53mg 2571.05%
Sodium 509.57mg 127.39%
Total Carbohydrate 2.0g 4.01%
Dietary Fiber 0.04 g 0.98%
Sugars 0.87 g %
Protein 46.77g 561.2%
Vitamin A 441.68IU% Vitamin C 0.95mg%
Calcium 192.01mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, grated parmesan cheese, sliced green onions, sliced, low-fat cottage cheese, fat-free milk, low-fat, packaged baking mix, or, or, dried dill, fresh dill, fresh dill sprigs
 

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