Dilled Crab and Mushroom Chowder

45 mins (prep 15, cooking 30)
11 ingredients
4-6 servings
Source: BHG

Categories:  <-60-mins , low-calorie , easy , shellfish , chowders , soups-&-stews , low-carb , low-in... , crab , time-to-make ,
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Serving Size (150.11 g)
Servings 4
Amount per Serving
Calories 465.48 Calories from Fat 103.77
% Daily Value *
Total Fat 11.53g 70.96%
Saturated Fat 7.09g 141.74%
Trans Fat 0.24g %
Cholesterol 95.86mg 127.81%
Sodium 1159.2mg 193.2%
Total Carbohydrate 50.07g 66.75%
Dietary Fiber 0.21 g 3.38%
Sugars 44.13 g %
Protein 39.52g 316.14%
Vitamin A 352.66IU% Vitamin C 8.11mg%
Calcium 1088.29mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mushrooms, chopped celery, sliced green onion, light cream, medium potatoes, dried dill, fresh dill