Dilled Lemon Chicken


Food.com
35 mins (prep 5, cooking 30)
8 ingredients
6 servings
I grabbed this when I was raiding my Mom's recipe book collection on my last trip back to the States. I am a big fan of dill so it has to be worth a try. I found it in a Betty Crocker Booklet called 'Fast Summer Suppers'.

Categories:  <-60-mins , chicken-breast , poultry , north-american , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , holiday , chicken , easy , high-protein , main-dish , american , valentine's-day , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (33.31 g)
Servings 6
Amount per Serving
Calories 81.68 Calories from Fat 71.82
% Daily Value *
Total Fat 7.98g 73.62%
Saturated Fat 1.65g 49.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 190.08mg 47.52%
Total Carbohydrate 2.98g 5.96%
Dietary Fiber 0.48 g 11.53%
Sugars 2.11 g %
Protein 0.15g 1.78%
Vitamin A 363.43IU% Vitamin C 1.88mg%
Calcium 4.35mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried dill weed
 

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