Dilled Mashed Potatoes


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
6 servings
From TOH magazine, a different mashed potato recipe with dill.

Categories:  low-fat , low-cholesterol , low-calorie , <-30-mins , easy , 3-steps-or-less , healthy , potato , vegetable , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (180.02 g)
Servings 6
Amount per Serving
Calories 436.58 Calories from Fat 60.39
% Daily Value *
Total Fat 6.71g 61.93%
Saturated Fat 1.1g 33.04%
Trans Fat 0.05g %
Cholesterol 6.16mg 12.32%
Sodium 858.11mg 214.53%
Total Carbohydrate 72.13g 144.27%
Dietary Fiber 9.53 g 228.61%
Sugars 19.87 g %
Protein 22.02g 264.29%
Vitamin A 195.08IU% Vitamin C 0.0mg%
Calcium 308.69mg% Iron 3.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheddar cheese, dill weed
 

Comments