Dilled White Bean Salad and Tomatoes

15 mins (prep 15)
11 ingredients
4 servings
In Eastern Europe beans have many uses, this is an easy salad, can be refrigerated up to two days in advance and put together quickly for a simple light entree.

Categories:  salad , <-15-mins , european , quick , vegetable , time-to-make ,
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Serving Size (152.98 g)
Servings 4
Amount per Serving
Calories 483.19 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 29.93%
Saturated Fat 0.81g 16.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 167.19mg 27.87%
Total Carbohydrate 81.78g 109.04%
Dietary Fiber 20.53 g 328.5%
Sugars 3.03 g %
Protein 31.5g 251.99%
Vitamin A 0.44IU% Vitamin C 2.89mg%
Calcium 324.28mg% Iron 14.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onions, parsley flakes, dill weed, dried mint, medium tomatoes