Dina's Baked Latkes


Food.com
15 mins (cooking 15)
8 ingredients
6 servings
From vegfamily.com originally. The tofu mix takes the place of the egg as binder. You may add more spices or onion and garlic to taste.

Categories:  holiday , side-dish , <-15-mins , vegan , lunch~snacks , comfort-food , taste~mood , quick , vegetarian , potato , vegetable , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.21 g)
Servings 6
Amount per Serving
Calories 30.08 Calories from Fat 16.29
% Daily Value *
Total Fat 1.81g 16.74%
Saturated Fat 0.26g 7.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 390.32mg 97.58%
Total Carbohydrate 1.02g 2.03%
Dietary Fiber 0.18 g 4.26%
Sugars 0.0 g %
Protein 3.11g 37.29%
Vitamin A 32.17IU% Vitamin C 0.24mg%
Calcium 133.99mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, large, dried parsley, unbleached flour
 

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