Diner Meatloaf and Meatballs Mixture

55 mins (prep 10, cooking 45)
8 ingredients
4-5 servings
This is the recipe that my Mother used for both her meatloaf and meatballs prior to cooking. Very simple, quick and few ingredients needed. Freezes easily!!!! I usually double the recipe and freeze half of the amount. Good for OAMC.

Categories:  <-60-mins , beginner-cook , ground-beef , north-american , comfort-food , beef , taste~mood , appetizer , low-carb , diabetic , low-in... , oamc~freezer~make-ahead , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive ,
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Serving Size (17.49 g)
Servings 4
Amount per Serving
Calories 59.87 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 5.42%
Saturated Fat 0.54g 10.87%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 658.95mg 109.83%
Total Carbohydrate 7.77g 10.36%
Dietary Fiber 0.16 g 2.58%
Sugars 7.35 g %
Protein 5.21g 41.67%
Vitamin A 26.25IU% Vitamin C 0.98mg%
Calcium 179.59mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saltine crackers, ground beef