Dinner for Two, Please James!

30 mins (prep 15, cooking 15)
13 ingredients
2 servings
Pass the corkscrew, please. I have a Lambrusco here tapping on the inside for a breath... (POP) Ahhhh, Breathing at last. Kick back, relax, enjoy a glass of this aromatic red while I prepare Dinner for Two... Here is the main course, darlin'. This dinner you ask? An original developed for World Wide Recipe Swap...

Categories:  for-1-or-2 , pasta,-rice-and-grains , italian , low-sat.-fat , shrimp , pasta , low-in... , one-dish-meal , low-sodium , time-to-make , <-30-mins , european , spaghetti , main-dish , shellfish , number-of-servings , healthy ,
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Serving Size (179.55 g)
Servings 2
Amount per Serving
Calories 528.36 Calories from Fat 164.43
% Daily Value *
Total Fat 18.27g 56.2%
Saturated Fat 2.67g 26.71%
Trans Fat 0.0g %
Cholesterol 82.78mg 55.19%
Sodium 37.91mg 3.16%
Total Carbohydrate 72.64g 48.43%
Dietary Fiber 3.75 g 30.02%
Sugars 0.52 g %
Protein 15.39g 61.55%
Vitamin A 490.54IU% Vitamin C 4.8mg%
Calcium 227.28mg% Iron 9.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, large, dry, grated, grated parmesan cheese, large shrimp