Dinner in a Pumpkin


Food.com
120 mins (prep 60, cooking 60)
11 ingredients
6 servings
This is so yummy, I tried this at my friend's house this Halloween, well needless to say it will be a tradition at our house.

Categories:  holiday , kid-friendly , main-dish , meat , <-4-hours , vegetable , time-to-make , halloween ,
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Ingredients

Nutrition

Serving Size (19.87 g)
Servings 6
Amount per Serving
Calories 65.27 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 45.55%
Saturated Fat 0.37g 11.0%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 276.77mg 69.19%
Total Carbohydrate 5.11g 10.22%
Dietary Fiber 0.04 g 0.95%
Sugars 4.87 g %
Protein 0.52g 6.29%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 5.08mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, sliced mushrooms, cream of chicken soup, cooked rice, sliced water chestnuts
 

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