Dinner Party Chicken


food network
45 mins (prep 20, cooking 25)
21 ingredients
4 servings


Categories:  ham , shallot , poultry , for-a-family , searing , spring , chicken , dinner , roasting , winter , skillet , main-dish , american , fall , dinner-party , toasting ,
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Ingredients

Nutrition

Serving Size (161.4 g)
Servings 4
Amount per Serving
Calories 200.95 Calories from Fat 135.0
% Daily Value *
Total Fat 15.0g 92.3%
Saturated Fat 7.43g 148.52%
Trans Fat 0.0g %
Cholesterol 40.6mg 54.14%
Sodium 498.59mg 83.1%
Total Carbohydrate 6.98g 9.3%
Dietary Fiber 0.35 g 5.54%
Sugars 2.15 g %
Protein 2.77g 22.14%
Vitamin A 491.58IU% Vitamin C 0.99mg%
Calcium 32.83mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted unsalted butter, or, freshly ground black pepper, minced shallots, minced garlic, peeled, or, canned low-sodium chicken broth, chopped fresh parsley leaves
 

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