Dinner Party Worthy Fresh Asparagus


Food.com
55 mins (prep 45, cooking 10)
12 ingredients
6 servings
There's nothing better than fresh asparagus & this is a very tasty way to serve it & impress for a company meal w/a chicken breast & green salad. Sadly fresh asparagus is rarely available here in Iceland & very expensive when I find it, so I don't fix this often like I did in the US. It can be prepared ahead, but don't refrigerate (read note below).

Categories:  served-hot , <-60-mins , side-dish , presentation , asparagus , brunch , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (74.83 g)
Servings 6
Amount per Serving
Calories 259.71 Calories from Fat 95.31
% Daily Value *
Total Fat 10.59g 97.77%
Saturated Fat 6.62g 198.64%
Trans Fat 0.32g %
Cholesterol 51.68mg 103.36%
Sodium 398.39mg 99.6%
Total Carbohydrate 24.32g 48.65%
Dietary Fiber 0.54 g 12.84%
Sugars 20.4 g %
Protein 17.2g 206.44%
Vitamin A 324.32IU% Vitamin C 2.28mg%
Calcium 527.42mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, hard-boiled eggs, slices bacon, crushed croutons, chopped fresh chives
 

Comments