Dip Topped Fruit Salad

180 mins (prep 180)
13 ingredients
8-10 servings
This unusual salad was created for RSC #7. It has an interesting refreshing taste. Hope you enjoy it.

Categories:  salad , fruit , european , easy , 3-steps-or-less , melons , <-4-hours , vegetarian , time-to-make ,
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Serving Size (156.86 g)
Servings 8
Amount per Serving
Calories 134.98 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 16.7%
Saturated Fat 0.2g 8.12%
Trans Fat 0.0g %
Cholesterol 3.7mg 9.86%
Sodium 27.44mg 9.15%
Total Carbohydrate 23.86g 63.63%
Dietary Fiber 1.89 g 60.52%
Sugars 20.84 g %
Protein 8.48g 135.71%
Vitamin A 37.14IU% Vitamin C 36.88mg%
Calcium 98.19mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large honeydew melon, whipping cream