Dirty Cajun Pasta


Food.com
55 mins (prep 25, cooking 30)
21 ingredients
6-8 servings
If you've had the creamy chicken Cajun pasta, it's time to get down and dirty and taste something even better.

Categories:  <-60-mins , pasta,-rice-and-grains , cajun , midwestern-u.s. , north-american , ground-beef , poultry , comfort-food , beef , taste~mood , spicy , pasta , one-dish-meal , time-to-make , holiday , chicken , mardi-gras~carnival , main-dish , american , meat , inexpensive , southern-u.s. , chicken-livers ,
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Ingredients

Nutrition

Serving Size (117.22 g)
Servings 6
Amount per Serving
Calories 111.85 Calories from Fat 71.1
% Daily Value *
Total Fat 7.9g 72.93%
Saturated Fat 2.24g 67.11%
Trans Fat 0.0g %
Cholesterol 7.3mg 14.59%
Sodium 610.53mg 152.63%
Total Carbohydrate 10.43g 20.87%
Dietary Fiber 2.76 g 66.27%
Sugars 4.22 g %
Protein 2.57g 30.79%
Vitamin A 1608.37IU% Vitamin C 9.08mg%
Calcium 60.44mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, large, diced celery, lean ground beef, smoked sausage, chicken livers, chicken bouillon, dry red wine, grated parmesan cheese
 

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