Disappearing Fruit Dip


Food.com
8 mins (prep 8)
4 ingredients
20 servings
This is one of the first dishes that is emptied when I have a party or get together. It is the perfect dip to get people to eat more fruit, though they may eat more dip than fruit! It goes well with most any fruit you like. I also make this to use as a filling between store bought pound cake and macerated strawberries for a quick dessert that beats any strawberry shortcake! I guessed at the serving size.

Categories:  5-ingredients-or-less , holiday , low-protein , <-15-mins , dip , easy , kid-friendly , quick , number-of-servings , appetizer , low-in... , low-sodium , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.74 g)
Servings 20
Amount per Serving
Calories 11.91 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 3.49%
Saturated Fat 0.07g 7.3%
Trans Fat 0.0 %
Cholesterol 1.36mg 9.07%
Sodium 79.61mg 66.34%
Total Carbohydrate 0.87g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 1.78g 71.17%
Vitamin A 6.01IU% Vitamin C 0.0mg%
Calcium 39.8mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marshmallow creme, pure vanilla extract
 

Comments