Divine Chicken and Mango Curry


Food.com
45 mins (prep 5, cooking 40)
14 ingredients
4-6 servings
This wonderful dish is made using two of the most popular ingredients used in India and the sub-continent. The chicken is cooked in the rich coconut sauce and at the end of cooking the mango and tomato are added. I have just cooked a batch of this for the local restaurant for their curry night on Saturday.

Categories:  <-60-mins , fruit , high-protein , poultry , main-dish , high-in... , meat , mango , tropical-fruits , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (500.22 g)
Servings 4
Amount per Serving
Calories 853.74 Calories from Fat 566.46
% Daily Value *
Total Fat 62.94g 387.34%
Saturated Fat 33.29g 665.72%
Trans Fat 0.45g %
Cholesterol 307.81mg 410.41%
Sodium 854.37mg 142.39%
Total Carbohydrate 15.27g 20.36%
Dietary Fiber 10.15 g 162.44%
Sugars 3.88 g %
Protein 64.01g 512.06%
Vitamin A 180.42IU% Vitamin C 5.3mg%
Calcium 121.85mg% Iron 7.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, medium onion, fresh coriander leaves
 

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