Divine Crab Quiche

80 mins (prep 20, cooking 60)
15 ingredients
8 servings
This is simply Divine! It is a simple quiche made with fresh ingredients and cooked in a casserole dish with no crust. It is wonderful straight from the oven or served the next day. It is a great quiche for brunch or dinner. I served it with a Spinach Salad and “My Mom’s Awesome Parsley Potatoes.”

Categories:  breakfast , <-4-hours , cheese , brunch , savory-pies , egg , low-carb , low-in... , crab , eggs~dairy , time-to-make , main-dish , shellfish , seafood ,
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Serving Size (169.79 g)
Servings 8
Amount per Serving
Calories 410.3 Calories from Fat 233.82
% Daily Value *
Total Fat 25.98g 319.69%
Saturated Fat 16.17g 646.81%
Trans Fat 0.06g %
Cholesterol 94.29mg 251.43%
Sodium 982.09mg 327.36%
Total Carbohydrate 12.93g 34.49%
Dietary Fiber 0.48 g 15.37%
Sugars 1.73 g %
Protein 30.94g 495.1%
Vitamin A 819.8IU% Vitamin C 2.47mg%
Calcium 631.04mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, fresh spinach