Divinely Creamy Low-Fat Fettuccine Alfredo


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
One of my favorite things to eat is fettuccine alfredo, but I don't always like all the fat associated with this dish. I found this recipe and it is really very good. Be sure to use imported Italian Parmigiano-Reggiano, which has an intense, buttery flavor that makes all the difference. If you are following Weight Watchers, this recipe has 6 points per 1 cup serving.

Categories:  <-30-mins , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (64.79 g)
Servings 4
Amount per Serving
Calories 96.82 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 28.41%
Saturated Fat 2.45g 49.02%
Trans Fat 0.12g %
Cholesterol 15.89mg 21.18%
Sodium 94.62mg 15.77%
Total Carbohydrate 10.83g 14.44%
Dietary Fiber 1.26 g 20.2%
Sugars 0.79 g %
Protein 3.94g 31.49%
Vitamin A 92.61IU% Vitamin C 0.0mg%
Calcium 17.57mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, freshly grated parmigiano-reggiano cheese, fresh lemon juice
 

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