Dj's Pork Loin Skillet


Food.com
780 mins (prep 720, cooking 60)
13 ingredients
6-8 servings
This a Pork Loin cooked in a skillet, but outside on the Grill. It is loaded with vegetables. I have tried this several times, changing it from time to time, but have settled on the following. Hope you enjoy it also.

Categories:  midwestern-u.s. , easy , north-american , main-dish , american , pork-loins , meat , pork , equipment , barbecue , one-dish-meal , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (11.05 g)
Servings 6
Amount per Serving
Calories 27.72 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 5.52%
Saturated Fat 0.06g 1.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.21mg 8.55%
Total Carbohydrate 5.38g 10.76%
Dietary Fiber 1.19 g 28.53%
Sugars 0.45 g %
Protein 1.14g 13.72%
Vitamin A 148.7IU% Vitamin C 13.97mg%
Calcium 34.35mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin, medium red potatoes, large sweet potatoes, large carrots, large, large
 

Comments