Do-Ahead Brunch Bake Recipe


Taste of Home
10120 mins (prep 600, cooking 80)
7 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

  • 8 frozen hash brown patties
  • 1 package (8 ounces) thinly sliced fully cooked boneless carving ham, chopped x easy to carve ham boneless carving ham is applewood smoked and perfectly glazed. learn more >
  • 1-1/4 cups shredded reduced-fat cheddar cheese, divided
  • 2 cups fat-free milk
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
  • 1 teaspoon ground mustard
  • 1/4 teaspoon pepper

Nutrition

Serving Size (20.92 g)
Servings 12
Amount per Serving
Calories 87.85 Calories from Fat 23.13
% Daily Value *
Total Fat 2.57g 47.36%
Saturated Fat 0.74g 44.59%
Trans Fat 0.0 %
Cholesterol 112.78mg 451.12%
Sodium 157.74mg 78.87%
Total Carbohydrate 4.37g 17.47%
Dietary Fiber 0.03 g 1.29%
Sugars 4.3 g %
Protein 10.95g 262.88%
Vitamin A 242.51IU% Vitamin C 0.18mg%
Calcium 64.55mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen hash brown patties, package, shredded reduced-fat cheddar cheese, fat-free milk, ground mustard
 

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