Do-It-All Marinade


MyRecipes.com
5 mins (prep 5)
10 ingredients
2 1/2 cups (serving size: 2 tbsp.)
Use this versatile marinade to lend zesty flavor to chicken, beef, pork—even tofu or vegetables.

Categories:  low-cholesterol , make--ahead , low-saturated-fat , all-you , sauces~condiments , quick , low-sodium , low-carbohydrate , quick~easy ,
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Ingredients

Nutrition

Serving Size (2.27 g)
Servings 212
Amount per Serving
Calories 8.39 Calories from Fat 7.56
% Daily Value *
Total Fat 0.84g 275.28%
Saturated Fat 0.12g 123.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.57mg 314.22%
Total Carbohydrate 0.17g 11.72%
Dietary Fiber 0.02 g 13.21%
Sugars 0.08 g %
Protein 0.07g 29.26%
Vitamin A 0.33IU% Vitamin C 0.1mg%
Calcium 0.64mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, finely chopped fresh parsley
 

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