Doctor Polynesian's Jammin' Ham 'n' Spam


Food.com
50 mins (prep 10, cooking 40)
18 ingredients
6-10 servings
Nice and saucy way to enjoy grilled ham or grilled Spam.

Categories:  technique , <-60-mins , ham , midwestern-u.s. , polynesian , north-american , taste~mood , south-west-pacific , time-to-make , sweet , easy , main-dish , american , pork , meat , inexpensive , savory , grilling ,
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Ingredients

Nutrition

Serving Size (319.45 g)
Servings 6
Amount per Serving
Calories 940.58 Calories from Fat 573.03
% Daily Value *
Total Fat 63.67g 587.76%
Saturated Fat 22.66g 679.78%
Trans Fat 0.0g %
Cholesterol 158.76mg 317.52%
Sodium 3658.78mg 914.7%
Total Carbohydrate 61.91g 123.83%
Dietary Fiber 0.37 g 8.99%
Sugars 51.42 g %
Protein 30.67g 368.04%
Vitamin A 88.33IU% Vitamin C 2.28mg%
Calcium 78.28mg% Iron 2.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pineapple, green bell peppers, large, crushed pineapple in juice, yellow mustard, grated ginger, light molasses, liquid smoke
 

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