Domatosaláta Choriátiki (Greek Tomato Salad)


Food.com
30 mins (prep 30)
12 ingredients
4-6 servings
This is a country styled tomato salad. Use full ripe tomatoes for best result

Categories:  technique , salad , side-dish , beginner-cook , tomato , greek , no-cook , brunch , low-carb , low-in... , time-to-make , low-protein , low-calorie , <-30-mins , european , easy , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (44.78 g)
Servings 4
Amount per Serving
Calories 197.29 Calories from Fat 180.72
% Daily Value *
Total Fat 20.08g 123.57%
Saturated Fat 5.75g 115.05%
Trans Fat 0.0g %
Cholesterol 22.08mg 29.44%
Sodium 262.07mg 43.68%
Total Carbohydrate 1.11g 1.48%
Dietary Fiber 0.04 g 0.63%
Sugars 1.03 g %
Protein 3.55g 28.43%
Vitamin A 106.38IU% Vitamin C 0.05mg%
Calcium 123.19mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chili, salt and pepper
 

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