Dooky Chase's Shrimp Gumbo

food network
70 mins (prep 20, cooking 50)
17 ingredients
4 to 6 servings

Categories:  gumbo , shrimp , meat , simmer ,
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Serving Size (120.02 g)
Servings 4
Amount per Serving
Calories 518.34 Calories from Fat 433.71
% Daily Value *
Total Fat 48.19g 296.53%
Saturated Fat 10.78g 215.64%
Trans Fat 0.0g %
Cholesterol 43.09mg 57.46%
Sodium 1850.36mg 308.39%
Total Carbohydrate 13.01g 17.35%
Dietary Fiber 2.87 g 45.97%
Sugars 0.44 g %
Protein 10.56g 84.45%
Vitamin A 1822.5IU% Vitamin C 1.17mg%
Calcium 24.59mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, shrimp, white, hot, smoked sausage, beef stew meat, smoked ham, chicken wings, file powder, chopped parsley, cloves garlic, ground thyme