10 mins (prep 5, cooking 5)
8 ingredients
3-4 servings
Japanese Pancake--great for snack or dessert. You can use other filling to your liking like peanut butter or chocolate spread

Categories:  <-15-mins , breakfast , quick , time-to-make , dessert ,
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Serving Size (172.46 g)
Servings 3
Amount per Serving
Calories 540.4 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 27.42%
Saturated Fat 0.54g 8.12%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 229.42mg 28.68%
Total Carbohydrate 122.73g 122.73%
Dietary Fiber 4.87 g 58.46%
Sugars 82.93 g %
Protein 5.37g 32.24%
Vitamin A 6.56IU% Vitamin C 0.53mg%
Calcium 18.71mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
azuki beans