Doreen's Savoury Puffs
40 mins (prep 15, cooking 25)
17 ingredients
12 servings
Quick choux-like snacks with a large choice of toppings: delicious! Doreen, who "threw" this recipe together, is one of the most wonderful, exemplary elderly people I know. I have never seen Doreen "down", and she hasn't had an easy life. She seems to dance through life, never losing faith and her joy of living! She's deep in her 80's and now lives in a retirement village. I've just made a batch of these, and I'm updating the recipe without changing it (Oct 9, 2007). Thank you, sweet Doreen! (Prep time does not include time you might take to prepare a topping). Use patty pan hollows and small spoons of batter to make this a more delicate bite!

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , fish , taste~mood , egg , snack , eggs~dairy , time-to-make , lunch~snacks , grains , seafood , saltwater-fish , savory ,
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Serving Size (21.39 g)
Servings 12
Amount per Serving
Calories 121.63 Calories from Fat 90.99
% Daily Value *
Total Fat 10.11g 186.68%
Saturated Fat 1.19g 71.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 275.27mg 137.64%
Total Carbohydrate 7.42g 29.69%
Dietary Fiber 1.08 g 51.83%
Sugars 0.04 g %
Protein 1.32g 31.75%
Vitamin A 2.61IU% Vitamin C 0.01mg%
Calcium 48.75mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, coarse black pepper, hot pepper, minced meat, cooked, canned tuna


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