Double Chocolate Dough - Nots

60 mins (prep 50, cooking 10)
15 ingredients
15 servings
These baked delicacies are reminiscent of double chocolate cake doughnuts found almost everywhere. They are made healthier with whole-wheat flour and no hydrogenated oil, lighter with the addition of skim milk and a Splenda frosting, and richer with a spike of coffee

Categories:  low-fat , kids snacks , snacks snack , snacks , kids , snack , low-fat snacks ,
Share on Newzsocial



Serving Size (39.32 g)
Servings 15
Amount per Serving
Calories 148.26 Calories from Fat 39.06
% Daily Value *
Total Fat 4.34g 100.27%
Saturated Fat 0.36g 26.96%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 130.49mg 81.56%
Total Carbohydrate 26.96g 134.8%
Dietary Fiber 1.72 g 103.22%
Sugars 12.86 g %
Protein 2.12g 63.48%
Vitamin A 1.44IU% Vitamin C 0.0mg%
Calcium 77.64mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold water, skim milk, or, brewed coffee, whole-wheat pastry flour, unsweetened cocoa powder, unsweetened cocoa powder, hot water