Double-Coated Chicken Supreme


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
6 servings
I got this recipe from a old recipe card book that I found at a yard sale. The recipe is delicious.

Categories:  chicken , toddler-friendly , chicken-breast , kid-friendly , poultry , main-dish , meat , <-4-hours , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (266.53 g)
Servings 6
Amount per Serving
Calories 488.85 Calories from Fat 231.12
% Daily Value *
Total Fat 25.68g 237.08%
Saturated Fat 9.64g 289.18%
Trans Fat 0.39g %
Cholesterol 221.3mg 442.59%
Sodium 843.19mg 210.8%
Total Carbohydrate 18.75g 37.51%
Dietary Fiber 1.82 g 43.7%
Sugars 7.46 g %
Protein 46.84g 562.11%
Vitamin A 407.79IU% Vitamin C 0.93mg%
Calcium 202.35mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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