Double Crunch Sandwich Stacks


Food.com
30 mins (prep 30)
13 ingredients
6 servings
This sandwich is tasty, healthy, packed w/flavour & crunch & ideal for an elegant light lunch or even a picnic since the egg salad & slaw mixtures are prepared in advance & the sandwiches easy to assemble. My source was the California Egg Commission, but I did amend the recipe slightly, the quantities to allow for fewer servings & the prep to make it clearer. Stated times do not include hard-boiling the eggs or refrigeration time.

Categories:  beginner-cook , egg , finger-food , eggs~dairy , time-to-make , lunch~snacks , <-30-mins , served-cold , easy , sandwich , presentation , camping , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (194.15 g)
Servings 6
Amount per Serving
Calories 113.69 Calories from Fat 73.08
% Daily Value *
Total Fat 8.12g 74.95%
Saturated Fat 1.15g 34.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.24mg 21.31%
Total Carbohydrate 9.61g 19.21%
Dietary Fiber 3.28 g 78.79%
Sugars 5.34 g %
Protein 2.88g 34.53%
Vitamin A 3016.08IU% Vitamin C 49.19mg%
Calcium 66.04mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-cooked eggs, dill pickles, slices bacon, italian salad dressing, slices sandwich bread
 

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