Double-Cut Pork Chops with Caramelized Onion Gravy and Pecan Glazed Sweet Potatoes


food network
70 mins (prep 30, cooking 40)
16 ingredients
4 servings


Categories:  for-a-family , nuts , spring , sauteing , dinner , roasting , southern , winter , main-dish , pork , meat , fall , sweet-potato , onion , simmer ,
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Ingredients

Nutrition

Serving Size (258.28 g)
Servings 4
Amount per Serving
Calories 696.02 Calories from Fat 509.67
% Daily Value *
Total Fat 56.63g 348.46%
Saturated Fat 18.63g 372.62%
Trans Fat 0.97g %
Cholesterol 63.6mg 84.8%
Sodium 1447.94mg 241.32%
Total Carbohydrate 45.28g 60.37%
Dietary Fiber 8.62 g 137.98%
Sugars 8.38 g %
Protein 6.59g 52.73%
Vitamin A 24934.94IU% Vitamin C 5.41mg%
Calcium 106.59mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, light brown sugar, brown chicken stock, salt and pepper, , salt and pepper, light brown sugar, , , chopped pecans, chopped parsley
 

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