Double Ginger Carrot Muffins {big Ones]
60 mins (prep 20, cooking 40)
12 ingredients
10-12 servings
Yet another carrot muffin/cake recipe but quite a healthy one and really easy to do and very yummy.- this is a Julie le Clerc recipe from a NZ magazine.

Categories:  <-60-mins , quick-breads , muffins , kid-friendly , inexpensive , breads , low-in... , low-sodium , time-to-make ,
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Serving Size (133.16 g)
Servings 10
Amount per Serving
Calories 417.59 Calories from Fat 185.04
% Daily Value *
Total Fat 20.56g 316.28%
Saturated Fat 3.3g 165.03%
Trans Fat 0.46g %
Cholesterol 0.0mg 0.0%
Sodium 103.95mg 43.31%
Total Carbohydrate 57.73g 192.42%
Dietary Fiber 5.35 g 213.88%
Sugars 32.49 g %
Protein 4.6g 92.04%
Vitamin A 7912.34IU% Vitamin C 2.85mg%
Calcium 41.37mg% Iron 1.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, crushed pineapple, pinch salt, ground ginger


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