Double Jack Stew

food network
230 mins (prep 20, cooking 210)
23 ingredients
6 to 8 servings

Categories:  stew , steak , beef , vegetables , irish , marinating , simmer ,
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Serving Size (498.43 g)
Servings 6
Amount per Serving
Calories 725.28 Calories from Fat 420.21
% Daily Value *
Total Fat 46.69g 430.98%
Saturated Fat 16.5g 495.09%
Trans Fat 0.42g %
Cholesterol 166.97mg 333.93%
Sodium 1345.03mg 336.26%
Total Carbohydrate 14.38g 28.75%
Dietary Fiber 0.55 g 13.13%
Sugars 2.24 g %
Protein 45.3g 543.55%
Vitamin A 323.92IU% Vitamin C 0.9mg%
Calcium 90.7mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
applejack, agave, fresh cracked black pepper, spanish onion, dried thyme, dried savory, red potatoes, large carrots, apple cider vinegar