Double - Lemon Roast Chicken


Food.com
155 mins (prep 75, cooking 80)
7 ingredients
1 servings
Fresh lemon balm creates a deliciously vibrant base for the compound butter that's tucked under the skin of a roasting chicken. A quartered lemon and a sprig of thyme fill the cavity with even more flavour and keeps everything nice and juicy! Leftovers make incredible chicken salad too. Normally I'm not a stickler for organic, but with chicken and citrus where you're eating or cooking the rind it's important to keep the chemicals down.

Categories:  served-hot , poultry , equipment , french , chicken , gluten-free , main-dish , oven , meat , north-american , comfort-food , taste~mood , free-of... , ontario , <-4-hours , roast , leftovers , time-to-make , egg-free , nut-free , european , presentation , whole-chicken , canadian , savory , english ,
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Ingredients

Nutrition

Serving Size (1893.59 g)
Servings 1
Amount per Serving
Calories 3039.55 Calories from Fat 1763.1
% Daily Value *
Total Fat 195.9g 301.38%
Saturated Fat 72.29g 361.46%
Trans Fat 3.12g %
Cholesterol 1687.56mg 562.52%
Sodium 4340.16mg 180.84%
Total Carbohydrate 4.75g 1.58%
Dietary Fiber 2.58 g 10.32%
Sugars 0.8 g %
Protein 317.98g 635.96%
Vitamin A 5120.49IU% Vitamin C 0.07mg%
Calcium 141.77mg% Iron 16.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon balm leaves, fresh, fresh thyme
 

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