Double Mushroom Barley Soup
35 mins (prep 15, cooking 20)
16 ingredients
6 servings
Requiring just under 20 minutes cooking time, this flavorful soup, which is made with both fresh and dried mushrooms in a pressure cooker,is well suited to an impromptu supper with friends. If you wish, you may make this on the stovetop and simmer for serveral hours. Just serve with a whole grain bread and mixed greens salad. Adapted from Great Vegetarian Cooking Under Pressure and Country Living magazine. Enjoy! Soups like this are popular in the Northeast, Mid West, West, actually anywhere it gets cold!

Categories:  <-60-mins , mushroom , northeastern-u.s. , north-american , american , vegetarian , soups-&-stews , vegetable , time-to-make ,
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Serving Size (273.11 g)
Servings 6
Amount per Serving
Calories 119.81 Calories from Fat 24.21
% Daily Value *
Total Fat 2.69g 24.84%
Saturated Fat 0.32g 9.66%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 91.4mg 22.85%
Total Carbohydrate 24.01g 48.01%
Dietary Fiber 4.13 g 99.06%
Sugars 5.43 g %
Protein 3.89g 46.73%
Vitamin A 10420.0IU% Vitamin C 9.84mg%
Calcium 45.41mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thinly sliced, pearl barley, fresh mushrooms, dried, large carrots, celery ribs, large, dill weed