Double Potato Mash


Cooking Channel
150 mins (prep 30, cooking 90)
6 ingredients
10 to 12 servings


Categories:  sweet-potato , thanksgiving-side-dish-recipes ,
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Ingredients

Nutrition

Serving Size (217.02 g)
Servings 10
Amount per Serving
Calories 280.93 Calories from Fat 107.91
% Daily Value *
Total Fat 11.99g 184.42%
Saturated Fat 1.69g 84.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 112.64mg 46.93%
Total Carbohydrate 41.15g 137.18%
Dietary Fiber 6.16 g 246.32%
Sugars 8.53 g %
Protein 3.22g 64.32%
Vitamin A 28959.87IU% Vitamin C 4.93mg%
Calcium 61.78mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose potatoes, white, freshly ground white pepper
 

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