Double-Quick Mozzarella Chicken


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
4 servings
From "Fix It Quick-Chicken" cookbook.

Categories:  chicken-breast , poultry , 3-steps-or-less , high-in... , low-carb , low-in... , very-low-carbs , time-to-make , chicken , <-30-mins , easy , high-protein , meat ,
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Ingredients

Nutrition

Serving Size (123.26 g)
Servings 4
Amount per Serving
Calories 99.48 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 3.05%
Saturated Fat 0.03g 0.57%
Trans Fat 0.0 %
Cholesterol 7.99mg 10.65%
Sodium 499.77mg 83.3%
Total Carbohydrate 9.02g 12.03%
Dietary Fiber 2.35 g 37.56%
Sugars 4.03 g %
Protein 16.54g 132.28%
Vitamin A 1101.01IU% Vitamin C 58.49mg%
Calcium 527.77mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin
 

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